Mindfulness meditation with Kay Dempster/Sue Nunn

Next Lesson on:
Thu, Jan 28, 2021 5:00 PM (Europe/London)
This is a guided, mindfulness meditation for you to try out either live or via the recording at a time suitable for you.

This event is included in the following membership plans

Jane Fonda Plan: Access All Classes £10/week
Description

The Jane Fonda plan gives you maximum choice and flexibility, with access to every class on the timetable, live and recorded versions.  You can mix and match according to your needs and if you miss something you wanted to try, you can find it as a recording for up to 30 days on this platform in 'past classes' after logging in.  The only classes that it does not include are the COVID recovery only classes.

Download the timetable from the 360 website and get ready! If you can't find the email link to join a class in your inbox, you can also join via the timetable on www.360mindbodysoul.co.uk.  Open the timetable and click on the class you wish to join or view.    
Class Included
£43 / month
Cancel Anytime
Florence Nightingale: Covid Recovery Classes: £8/week
Description

Specifically for our Covid long haulers, these classes are a great way to gently rehabilitate the body after a long lasting illness.  If you can't attend live, all classes are available to watch via a recording on this website.  Info sent on sign up.  See below for classes included.

   
Class Included
£8 / week
Cancel Anytime
Upcoming Lessons
Jan
28
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Jan 28, 2021 5:00 PM - 5:30 PM (Europe/London)
Feb
04
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Feb 4, 2021 5:00 PM - 5:30 PM (Europe/London)
Feb
11
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Feb 11, 2021 5:00 PM - 5:30 PM (Europe/London)
Feb
18
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Feb 18, 2021 5:00 PM - 5:30 PM (Europe/London)
Feb
25
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Feb 25, 2021 5:00 PM - 5:30 PM (Europe/London)
Mar
04
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Mar 4, 2021 5:00 PM - 5:30 PM (Europe/London)
Mar
11
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Mar 11, 2021 5:00 PM - 5:30 PM (Europe/London)
Mar
18
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Mar 18, 2021 5:00 PM - 5:30 PM (Europe/London)
Mar
25
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Mar 25, 2021 5:00 PM - 5:30 PM (Europe/London)
Apr
01
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Apr 1, 2021 5:00 PM - 5:30 PM (Europe/London)
Apr
08
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Apr 8, 2021 5:00 PM - 5:30 PM (Europe/London)
Apr
15
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Apr 15, 2021 5:00 PM - 5:30 PM (Europe/London)
Apr
22
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Apr 22, 2021 5:00 PM - 5:30 PM (Europe/London)
Apr
29
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Apr 29, 2021 5:00 PM - 5:30 PM (Europe/London)
May
06
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, May 6, 2021 5:00 PM - 5:30 PM (Europe/London)
May
13
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, May 13, 2021 5:00 PM - 5:30 PM (Europe/London)
May
20
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, May 20, 2021 5:00 PM - 5:30 PM (Europe/London)
May
27
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, May 27, 2021 5:00 PM - 5:30 PM (Europe/London)
Jun
03
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Jun 3, 2021 5:00 PM - 5:30 PM (Europe/London)
Jun
10
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Jun 10, 2021 5:00 PM - 5:30 PM (Europe/London)
Jun
17
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Jun 17, 2021 5:00 PM - 5:30 PM (Europe/London)
Jun
24
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Jun 24, 2021 5:00 PM - 5:30 PM (Europe/London)
Jul
01
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Jul 1, 2021 5:00 PM - 5:30 PM (Europe/London)
Jul
08
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Jul 8, 2021 5:00 PM - 5:30 PM (Europe/London)
Jul
15
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Jul 15, 2021 5:00 PM - 5:30 PM (Europe/London)
Jul
22
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Jul 22, 2021 5:00 PM - 5:30 PM (Europe/London)
Jul
29
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Jul 29, 2021 5:00 PM - 5:30 PM (Europe/London)
Aug
05
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Aug 5, 2021 5:00 PM - 5:30 PM (Europe/London)
Aug
12
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Aug 12, 2021 5:00 PM - 5:30 PM (Europe/London)
Aug
19
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Aug 19, 2021 5:00 PM - 5:30 PM (Europe/London)
Aug
26
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Aug 26, 2021 5:00 PM - 5:30 PM (Europe/London)
Sep
02
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Sep 2, 2021 5:00 PM - 5:30 PM (Europe/London)
Sep
09
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Sep 9, 2021 5:00 PM - 5:30 PM (Europe/London)
Sep
16
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Sep 16, 2021 5:00 PM - 5:30 PM (Europe/London)
Sep
23
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Sep 23, 2021 5:00 PM - 5:30 PM (Europe/London)
Sep
30
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Sep 30, 2021 5:00 PM - 5:30 PM (Europe/London)
Oct
07
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Oct 7, 2021 5:00 PM - 5:30 PM (Europe/London)
Oct
14
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Oct 14, 2021 5:00 PM - 5:30 PM (Europe/London)
Oct
21
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Oct 21, 2021 5:00 PM - 5:30 PM (Europe/London)
Oct
28
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Oct 28, 2021 5:00 PM - 5:30 PM (Europe/London)
Nov
04
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Nov 4, 2021 5:00 PM - 5:30 PM (Europe/London)
Nov
11
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Nov 11, 2021 5:00 PM - 5:30 PM (Europe/London)
Nov
18
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Nov 18, 2021 5:00 PM - 5:30 PM (Europe/London)
Nov
25
Mindfulness meditation with Kay Dempster/Sue Nunn
Thu, Nov 25, 2021 5:00 PM - 5:30 PM (Europe/London)
Suzy Bolt