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This is a mix of everything, cardio, weights and Yoga. Something for the mind, body and soul.
This event is included in the following membership plans
Membership for small business
Description
Please be in touch about this with us direct. Price quoted below for 10 memberships.
Class Included
Mindfulness meditation with Kay Dempster/Sue Nunn
Monday evening, general Yoga with Suzy
Tuesday morning, general Yoga with Suzy
Friday morning, 30mins HIT intense with Ross
Tuesday morning, core conditioning Pilates with Chloe
Monday morning, PT360 with Ross and Suzy!
Monday morning, start the week well. Yoga with Suzy
Friday morning, gentle Yoga with Suzy
Wednesday morning, weights workout with Chloe
Wednesday morning PT360 with Ross and Suzy
Thursday morning general Yoga with Suzy.
Thursday morning flow Yoga with Sasha
Wednesday evening, Yoga for deep sleep, with Suzy
Jane Fonda Plan: Access All Classes £10/week
Description
The Jane Fonda plan gives you maximum choice and flexibility, with access to every class on the timetable, live and recorded versions. You can mix and match according to your needs and if you miss something you wanted to try, you can find it as a recording for up to 30 days on this platform in 'past classes' after logging in. The only classes that it does not include are the COVID recovery only classes.
Download the timetable from the 360 website and get ready! If you can't find the email link to join a class in your inbox, you can also join via the timetable on www.360mindbodysoul.co.uk. Open the timetable and click on the class you wish to join or view.Class Included
Jane Evans Pilates classes. Recordings only for Jane Fonda membership.
Mindfulness meditation with Kay Dempster/Sue Nunn
Monday evening, general Yoga with Suzy
Tuesday morning, general Yoga with Suzy
Friday morning, 30mins HIT intense with Ross
Tuesday morning, core conditioning Pilates with Chloe
Monday morning, PT360 with Ross and Suzy!
Monday morning, start the week well. Yoga with Suzy
Friday morning, gentle Yoga with Suzy
Wednesday morning, weights workout with Chloe
Wednesday morning PT360 with Ross and Suzy
Thursday morning general Yoga with Suzy.
Thursday morning flow Yoga with Sasha
Wednesday evening, Yoga for deep sleep, with Suzy
Membership plans
Upcoming Lessons
Ross Cooper